Your Premier Pilates and Barre Studio in Rock Hill, South Carolina
Where strength meets purpose
Where strength meets purpose
Modern Strength & Community Barre, Pilates, and wellness designed to support your whole self. Thoughtful movement for real strength—on and off the mat. Strength training with heart, purpose, and community.
Modern Strength & Community Barre, Pilates, and wellness designed to support your whole self. Thoughtful movement for real strength—on and off the mat. Strength training with heart, purpose, and community.
Why Choose Us
Experience the benefits of our unique blend of Pilates and Barre.
Personalized Attention
Flexibility and Strength
Community Support
Your Journey Starts Here
Discover a new way to move!
At The Local Barre, we believe fitness should be enjoyable and accessible to everyone. Our classes are designed not only to sculpt your body but also to foster a sense of community.
With a focus on balanced movement, our Pilates and Barre offerings equip you with tools to improve strength, flexibility, and posture. You’ll find classes suitable for all levels, whether you're just starting your fitness journey or looking to enhance your existing routine.
Join us today and see how our supportive environment can help you reach your fitness goals while boosting your overall well-being. Take the first step toward a healthier you!
What We Offer
Experience fitness like never before.
Dynamic Classes
Experienced Instructors
Wellness Focused
See what our customers say
See what our customers say
Kate is an exceptional Pilates and Barre instructor with a truly caring, personal, and thoughtful approach to teaching. From the very first session, she makes you feel seen and supported. Not just as a client, but as a person. She takes the time to understand your body, your goals, and how you’re feeling on any given day, and she thoughtfully tailors each session to meet your needs. Kate’s genuine care, attention to detail, and calm encouragement create a safe and motivating environment where you can really grow and feel confident. It’s clear that she is deeply invested in her clients’ well-being, and that makes every session with her both effective and uplifting.
Susie K
I met Kate in May of 2022 when I signed up for an introductory Pilates class, and it truly changed the way I think about exercise and movement. From day one, Kate’s knowledge, patience, and genuine care stood out. She helped me see just how powerful and effective Barre and Pilates can be, especially for someone with a history of back issues. Through her thoughtful guidance and encouragement, I’ve built strength, stability, and confidence in my body in ways I never imagined. I’ve been taking her Pilates and Barre classes every week since that May, and it’s been one of the best and most rewarding decisions I’ve made for my body and overall well-being.
Tara T
I cannot recommend Kate highly enough! From my very first session over two years ago, her warmth, professionalism, and deep expertise in Reformer Pilates, Mat, and Barre were immediately evident. Each class is thoughtfully crafted, striking the perfect balance between challenge and encouragement, and I always leave feeling stronger, more energized, and more confident.
Traci N
What truly sets Kate apart is her remarkable ability to tailor movements to each individual, ensuring that everyone feels supported and capable regardless of their level. Her unwavering attention to safety, gentle yet precise corrections, and uplifting spirit make every session not only effective but also genuinely enjoyable and fun.
I've had the pleasure of working with Kate doing pilates for a while now - she is an excellent teacher and motivator! I look forward to each class with her as both a fun and fulfilling workout!
Whitney M
Kate is a gifted instructor who inspires growth, positivity, and lasting results. Training with her has been an absolute joy and a transformative experience.
Ready to Transform?
Kate Kopeikin
Kate Kopeikin
Owner and Lead Instructor
Owner and Lead Instructor
Certifications
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Nationally Certified Pilates Teacher (NCPT)
(Mat, Reformer, EXO Chair, Cadillac, Ladder Barrel, Spine Corrector) -
Barre Where You Are
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Humani Moves – Mat and Movement Foundations
Kate Kopeikin is the founder and lead instructor of The Local Barre, a boutique movement studio rooted in intentional strength, mindful movement, and purposeful living. With over five years of experience teaching Pilates and Barre, Kate brings a thoughtful, client-centered approach to every class—creating space for strength, confidence, and connection to grow.
Originally from Southern California, Kate was raised in an active, coastal lifestyle that shaped her lifelong appreciation for movement and well-being. Before entering the wellness space, she spent 15 years in public service as a 9-1-1 dispatcher for seven cities in Los Angeles, following in the footsteps of her father, a Los Angeles Fire Chief. After relocating with her family to Fort Mill, South Carolina, she continued serving her community in Fire Prevention until 2022.
Kate’s passion for Pilates was born from her own healing journey. As a breast cancer survivor who underwent 14 surgeries over seven years, she sought a safe, intelligent way to move again—one that honored both strength and recovery. Pilates became that turning point. From her very first session on the reformer, Kate experienced a reconnection to her body that ultimately inspired her to teach and guide others.
She completed her Barre certification in Charleston, South Carolina, taught Barre and Mat Pilates at the YMCA, and went on to serve as Lead Instructor at a local Pilates studio for three years. Today, Kate is especially passionate about supporting breast cancer survivors and those navigating physical recovery, offering movement that is empowering, restorative, and deeply respectful of each body’s unique journey.
At The Local Barre, Kate’s mission is simple yet meaningful: to help clients build strength with intention and move with purpose—both inside and outside the studio. She is continually expanding her education and refining her craft to ensure every class reflects the studio’s commitment to excellence, care, and community.
Outside the studio, Kate homeschools her daughter, Sammi, balances a vibrant family life, and finds joy in time spent with loved ones—especially on the lake or floating down the river during the summer months.
Questions? Contact Us
Questions? Contact Us
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